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I’m Opening a Yoga Centre in Redfern!

Namaste friends, I am so excited to announce I’ll be opening Everyday Sadhana, a small yoga and ayurveda centre in Redfern at...


Instagram @everydaysadhana

I’m a long term disliker of social media (because it’s time consuming and often not very uplifting!) but I’ve recently...

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Kalespiracy Event

Continuing the Sydney Fringe Festival offerings I’ll also be participating on the discussion panel of this incredible event ‘Kalespiracy’ this...

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Service in Action Event (I’m on the panel)

I am honoured to be part of this incredible initiative from the people at Off the Mat Into the World....

pink nature table

Family Nature Table

I’ve been going to a wonderful Steiner based playgroup in Newtown for a while now and my younger children love...


Wild Tumeric Tonic

I’ve been making some beautiful turmeric tonic with the abundant root crop my neighbour gave me last week.  Inspired by...


Yoga of Birth Training

Yoga of Birth a pregnancy yoga teacher training with Katie Manitsas at Sukha Mukha yoga studio in Bronte, Sydney Sat...


Upcoming Workshops in Sydney

Please join me for a couple of events upcoming in Sydney. One is a charity fundraising class for Pasay Pups (which...

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  • Free Vegetarian Starter Kit

  • Book Depository

  • About

    Katie Manitsas

    Katie Manitsas

    Yoga Teacher, Activist, Writer, Doula