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Instagram @everydaysadhana

I’m a long term disliker of social media (because it’s time consuming and often not very uplifting!) but I’ve recently...

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Kalespiracy Event

Continuing the Sydney Fringe Festival offerings I’ll also be participating on the discussion panel of this incredible event ‘Kalespiracy’ this...

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Service in Action Event (I’m on the panel)

I am honoured to be part of this incredible initiative from the people at Off the Mat Into the World....

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Family Nature Table

I’ve been going to a wonderful Steiner based playgroup in Newtown for a while now and my younger children love...

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Wild Tumeric Tonic

I’ve been making some beautiful turmeric tonic with the abundant root crop my neighbour gave me last week.  Inspired by...

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Yoga of Birth Training

Yoga of Birth a pregnancy yoga teacher training with Katie Manitsas at Sukha Mukha yoga studio in Bronte, Sydney Sat...

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Upcoming Workshops in Sydney

Please join me for a couple of events upcoming in Sydney. One is a charity fundraising class for Pasay Pups (which...

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Nurturing Motherhood

Some reflections on the journey of motherhood, four children and nine years in, on the eve of Mother’s Day here...

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  • About

    Katie Manitsas

    Katie Manitsas

    Yoga Teacher, Activist, Writer, Doula